Monday, October 27, 2014

Eternal Supplement

Am I weird for feeling bursts of joy after ordering my vitamins? Call me a freak for living the way I do and eating the things I do but there really is no denying the results.

When my diet is right, stress is managed, and mind is positive, my body feels "lighter", my skin is happy and overall I have a better outlook. All this aside, prayer has an even bigger hand in my mental and emotional health.

Just as if I went days without my supplements and my body began to slip back to its old cravings and old sluggishness...days without prayer and praise cause me to reclaim burdens that I had previously surrendered to the Lord and begin to loose sight of God's providential hand in my life. I become comfortable with living in my old ways.

With my illness, my body isn't able to absorb the nutrients from my food. Instead, it allows unwelcome food particles into my bloodstream. All of this happens over time and if I don't stay on top of my herbal supplements, my gut won't heal. When there is a lack of nutrients and overload of toxins or food in my blood, it leaves my brain foggy, thoughts scrambled and my concentration is far gone.

In a way, our spiritual walk is very similar. If we merely go to church, maybe even read our bibles daily but don't allow God to touch our hearts, we are allowing "nutrients" to escape under our nose. When we aren't solid in our faith, we often times allow unwelcome thoughts and situations to have front row passes to our heart and mind. We are not void of Godly influence, we just aren't absorbing it....we aren't surrounded by evil but it slowly takes over.

I feel joy when I order vitamins because I know that I am working toward healing my body and finding health that I honestly have never had before. This is very similar to the joy I feel when I seek the Lord in His word or through worship. He alone can heal my heart, He alone can carry my burdens, and His plan alone will prosper. His words restore my soul to a place of peace and childlike faith.

Essentially, He is my eternal supplement. He doesn't have a maximum dose nor any negative side effects.

Sometimes the pill is hard to swallow when it is one of conviction but it's just what the Great Physician ordered.

Crazy Life & Reclaimed Goals

Life has been beyond crazy the last few months and from what I understand, this is something I should just claim as my new normal. All this to say, yet again, I am sorry for being such an inconsistent and neglectful blogger.

However, I need to get input from you all. Once a week there will be a post dedicated to discovering the sources, history, and uses for common ingredients. Many of these ingredients are ones I have seen and used since I began making messes in the kitchen but never truly knew why we use them or how they even made their way into pantries around the world.

I have the following ingredients on my list:
-Baking soda (check!)
-Baking powder
-Cream of tarter
-Guar gum
-Xanthan gum

Have you been curious about unpronounceable ingredients? Share them in the comments or email me at allingoodmeasure@gmail.com and I'll add them to my list. Some will be of the curious nature while others will be displaying dirty secrets of the food industry, either way, we will learn together!

I also will be starting a series on hidden allergies. I bet you didn't realize they were still managing to sneak past your radar and cause underlying issues with your health. We will start out in the pantry and slowly make our way to the makeup aisle and medicine cabinet. Stay tuned!